rear suspension set up.

[tapps]

i managed to free up the rear suspension adjuster,i'm tempted to try the the custom setting as shown on here,i weigh approx 12.5 stone,spring preload 20 click's in,rear rebound from all the way in 1 1/4 turn's out.who the heck weigh's in at a mere 150lb's as the rear suspension is set to that weight.